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Canadian Society For Exercise Physiology
Overtraining Syndrome
Overtraining syndrome is a prevalent challenge in the sports world. Throughout this module exercise physiologists will gain a comprehensive understanding of the pathology of overtraining syndrome, the signs & symptoms, prevention, and effective treatment options. We will also explore practical nutrition strategies when approaching overtraining.
Overtraining syndrome is a prevalent challenge in the sports world. Throughout this module exercise physiologists will gain a comprehensive understanding of the pathology of overtraining syndrome, the signs & symptoms, prevention, and effective treatment options. We will also explore practical nutrition strategies when approaching overtraining.
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What is Included?
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Individual Courses
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Course Modules
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Professional Development Opportunities
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Videos & Lectures
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Applicable Resources, Worksheets, & Handouts
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Access to Our Instructors
Learn New Strategies
Learn how to develop, organize, and implement a nutrition strategy to help your athletes stay fuelled, hydrated, delay onset of fatigue, decrease their risk of injury, and maintain overall health.
Knowledge is Power!
Share your knowledge to help your athletes build their confidence in choosing optimal fuelling and hydration strategies for various training & competitive events.
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