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Canadian Society For Exercise Physiology
Effects of Environmental Conditions on Performance
In this module, we will explore the fascinating world of nutrition needs for athletes facing extreme environmental conditions. From bone-chilling cold to scorching heat, we delve into how these conditions impact nutrition requirements. We uncover how you can help your athlete understand their carbohydrate, protein, fluid, and electrolyte needs as they brave high altitudes and other extreme environments. This module will unlock the secrets of optimal nutrition and help athletes perform at their best, no matter the conditions!
In this module, we will explore the fascinating world of nutrition needs for athletes facing extreme environmental conditions. From bone-chilling cold to scorching heat, we delve into how these conditions impact nutrition requirements. We uncover how you can help your athlete understand their carbohydrate, protein, fluid, and electrolyte needs as they brave high altitudes and other extreme environments. This module will unlock the secrets of optimal nutrition and help athletes perform at their best, no matter the conditions!
What is Included?
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Individual Courses
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Course Bundles
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Professional Development Opportunities
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Videos & Lectures
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Applicable Resources, Worksheets, & Handouts
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Access to Our Instructors
Learn New Strategies
Learn how to develop, organize, and implement a nutrition strategy to help your athletes stay fuelled, hydrated, delay onset of fatigue, decrease their risk of injury, and maintain overall health.
Knowledge is Power!
Share your knowledge to help your athletes build their confidence in choosing optimal fuelling and hydration strategies for various training & competitive events.