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Canadian Society for Exercise Physiology

FAD Diets and Athletic Performance 
This module takes an in-depth look into fad diets. We dive into the basis of each of these diets and why athletes tend to follow them.  From low carbohydrate, low energy, or keto diet we will discuss all the variations and give exercise physiologists a better understanding and the tools they need to guide their athletes to safe, informed, and sustainable dietary choices that fuel performance.
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What's is Included?

  • Individual Courses
  •  Professional Development Opportunities
  • Videos & Lectures
  • Applicable Resources, Handouts, & Worksheets  
  • Access to Our Instructors

Learn New Strategies 

Learn how to develop, organize, and implement a nutrition strategy to help your athlete stay fuelled, hydrated, delay fatigue, decrease their risk of injury, and maintain their overall health.

Knowledge is Power

Share you knowledge to help your athletes build their confidence in choosing optimal fuelling and hydrating strategies for various training & competitive events.
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