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Canadian Society for Exercise Physiology
FAD Diets and Athletic Performance
This module takes an in-depth look into fad diets. We dive into the basis of each of these diets and why athletes tend to follow them. From low carbohydrate, low energy, or keto diet we will discuss all the variations and give exercise physiologists a better understanding and the tools they need to guide their athletes to safe, informed, and sustainable dietary choices that fuel performance.
This module takes an in-depth look into fad diets. We dive into the basis of each of these diets and why athletes tend to follow them. From low carbohydrate, low energy, or keto diet we will discuss all the variations and give exercise physiologists a better understanding and the tools they need to guide their athletes to safe, informed, and sustainable dietary choices that fuel performance.
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What's is Included?
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Individual Courses
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Professional Development Opportunities
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Videos & Lectures
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Applicable Resources, Handouts, & Worksheets
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Access to Our Instructors
Learn New Strategies
Learn how to develop, organize, and implement a nutrition strategy to help your athlete stay fuelled, hydrated, delay fatigue, decrease their risk of injury, and maintain their overall health.
Knowledge is Power
Share you knowledge to help your athletes build their confidence in choosing optimal fuelling and hydrating strategies for various training & competitive events.
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