CSEP Module 1
Carbohydrates and Exercise
Applicable Quizzes, Handouts, and Worksheets
23 Lectures & Videos
Access to all our Instructors
Become a Strategist
Learn how to develop, organize, and implement a nutrition strategy to help your athlete stay fuelled, hydrated, delay fatigue, decrease their risk of injury, and maintain their overall health.
Knowledge is Power
Share you knowledge to help your athletes build their confidence in choosing optimal fuelling and hydrating strategies for various training & competitive events.