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Part 3

Nutrition Considerations for Various Sports 
Welcome to Part 3 of our Coaches Series!  In this section we outline various nutrition issues that should be considered in various sports.  Whether indoor or outdoor , winter or summer, endurance, or stop & go - there are unique factors that affect the athlete's nutrition strategy and thus their overall performance and health. 
Learn at your own pace and look forward to current research, real-life applications, and engaging activities. 
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  • Parts 1-3
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Learn how to develop and implement a nutrition strategy to help your athletes stay fuelled, hydrated, while decreasing their risk of injury and maintaining their overall health. 

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Share your knowledge to help your athletes build their confidence in choosing optimal fuelling and hydrating strategies for various training & competitive events. 
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