Nutrition for Travel
Welcome to Module 5! Our nutrition for travel module is designed to help athletes and parents prepare their nutrition plan for their travels. Whether a day trip or competing away from home for an extended period of time, learn how to plan, pack, and fuel on the road to support performance.
What's Included In The Athlete & Parent Modules?
200+ Recipe & Meal Ideas
Support From Our Instructors
Learn New Strategies.
Learn how to develop, organize, and implement a nutrition strategy to help athletes stay fuelled, hydrated, delay fatigue, decrease the risk of injury, and maintain overall health.
Knowledge is Power!
Share your knowledge to help athletes build their confidence in choosing optimal fuelling and hydrations strategies for various training & competitive events.